HIIT • Workouts & Timer 5.5.5

Fast Builder Limited – Freeware – Android iOS
out of 30726 votes

Revolutionize Your Fitness Routine with HIIT • Workouts & Timer

Peter Salakani

04/02/2025

HIIT • Workouts & Timer offers an intuitive interface and customizable workout plans, making high-intensity interval training accessible for all fitness levels.

Our HIIT Workout app is designed to help you achieve fast and effective results! With just 4 minutes of high intensity tabata interval training, you'll work up a sweat and get your heart pumping.

Forget long cardio sessions, our app offers shorter and more efficient HIIT workouts that will fit into your busy schedule. Plus, there's no need for any equipment, so you can exercise anytime, anywhere without any excuses.

Scientifically Proven Workouts: Our app provides scientifically proven short high intensity workouts that are designed to improve your overall health.
Custom Templates: You can create your own timers with our custom templates to tailor your workouts to your preferences.
Step by Step Instructions: Whether you're a beginner or an intermediate, our app offers easy-to-follow instructions to ensure you perform the exercises correctly.
Progress Tracking: Use the calendar and weight tracker feature to monitor and track your progress over time.
Voice and Video Instructions: Our app provides voice and video instructions that make it feel like you have a personal trainer right in your pocket.
Integration with Apple Health: Keep track of your workouts, calories burned, and weight with our app's integration with Apple Health.

Download our app now for a free, quick, and effective workout experience. What are you waiting for? Start sweating today!

SUBSCRIPTION PRICING AND TERMS

We offer auto-renewing subscriptions with the following options:

$29.99 per year
$2.99 per week

Prices may vary in different countries and may be converted to your local currency depending on your country of residence.

Your subscription will automatically renew unless you turn off the auto-renewal feature in your iTunes Account Settings at least 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before your free trial ends, the remaining trial period will be forfeited.

For more information, please read our Terms of Use: https://www.workoutinc.net/terms-of-use

And find our Privacy Policy here: https://www.workoutinc.net/privacy-policy

Overview

HIIT • Workouts & Timer is a Freeware software in the category Home & Hobby developed by Fast Builder Limited.

The latest version of HIIT • Workouts & Timer is 5.5.5, released on 07/04/2024. It was initially added to our database on 09/13/2023.

HIIT • Workouts & Timer runs on the following operating systems: Android/iOS.

Users of HIIT • Workouts & Timer gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that makes navigating through workouts and timers easy.
Offers a variety of HIIT workouts catering to different fitness levels.
Customizable timer settings allow users to tailor workouts based on their preferences.
Includes instructional videos or animations for proper exercise techniques.
Ability to track workout progress over time, helping users monitor improvements and set goals.
Supports background music, allowing users to enjoy their favorite tunes while working out.

Cons

Limited free content; premium features may require a subscription or one-time purchase which can deter some users.
Some users may find the workout intensity too high if they are beginners without prior fitness experience.
The app may not include as many features or workouts as more comprehensive fitness apps.
Occasional bugs or crashes reported by users, which can disrupt workout sessions.
No offline access to workouts, requiring a constant internet connection to access all features.

FAQ

What is HIIT?

HIIT stands for High-Intensity Interval Training, a workout format that alternates short bursts of intense exercise with periods of rest or lower-intensity exercise.

How does the HIIT app work?

The HIIT app allows users to create custom workouts by selecting exercises and setting timers for work and rest intervals.

Do I need equipment to use the HIIT app?

No, the app can be used with bodyweight exercises, but you can also incorporate equipment like dumbbells, kettlebells, or resistance bands.

Is the HIIT app suitable for beginners?

Yes, the HIIT app is suitable for all fitness levels. It allows users to adjust the intensity and duration of workouts according to their individual fitness levels.

Can I track my progress with the HIIT app?

Yes, the app includes features that allow users to track their workouts and monitor their progress over time.

Are there preset workout plans in the HIIT app?

Yes, the HIIT app offers various predefined workout plans that cater to different fitness goals and levels.

Is there a subscription fee for the HIIT app?

The HIIT app may offer both free features and premium subscription options for additional content.

Can I share my workouts with friends?

Yes, users can share their workout creations with friends and even challenge them to complete those workouts.

Is there a cooldown or warm-up included in workouts?

The HIIT app encourages users to include warm-up and cooldown periods in their workouts, but it’s up to the user to set these intervals.

What platforms is the HIIT app available on?

The HIIT app is available on both iOS and Android devices.

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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